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Nourish your body, mind & soul

& Step into your new life
of happiness, health, and freedom.

If you are seeking healthcare that supports your highest quality of life, welcome. You have arrived.

Ready to get started? Reserve your free introductory call today!

This is a complementary 15-minute phone call where we can get to know each other and see if we are the right fit 🙂

A New Life Nutrition is for all thing's women's health and wellbeing.

Our modern day womban is plagued with chronic stress, disease, disconnectedness, irregularity, and uncertainty. Do you feel pulled in a million directions and heavy by the burden of the weight of the world on your shoulders? Endless to-do list’s without enough energy, time, or motivation? Feeling like you need to be available to support your family and friends but you’re hanging on by a thread?

What if I told you that your search for peace and wholeness is over? That everything you need to live a healthy, happy, successful, balanced & vital life is available to you right now? That you can be not only all the things society expects from you, but more importantly, the goddess that you desire to embody yourself?

Services

I offer 1:1 services utilizing integrative & holistic healing modalities that answer to all aspects of your unique being.

A new life can be a new beginning, a new baby, a new vision, a new purpose, a new relationship, a new business, a new habit, a new you. Whether it’s taking care of yourself or others, nutrition and wellness is the foundation for life. Whether its navigating uncharted territories as a new mother, or stepping into your independent boss-babe business owner era, we all need a little support in our lives. Explore these service areas to see if any of them can support your new life today.

Prenatal Nutrition

New baby on the way? Not sure where to start? You’re doing great, mom. Start here.

Infant Nutrition

Breastfeeding your baby? Formula feeding baby? Does baby have concerning spit up or digestive issues? Want to make sure baby is as healthy as can be? Let’s talk.

Hormone Balancing/PMS

Feel like you’re a passenger on a rollercoaster and you don’t know how to get off? Ready to own your cycle and thrive in the divine creative juice that is your birthright? Find balance today.

Stress Management

Stuck in the cycle of burnout and fatigue? Constantly worried and your wellbeing and lifestyle is suffering as a result? Let’s get you back in balance, babe.

Weight Loss/Body Confidence

Feel like your diet and lifestyle could use an upgrade? Have you tried numerous diets without any success? Your search is over. Get ready to love the body you were born with.

Feeling that ~whole body~ YES?

Congratulations for taking this first step

My name is Yoko

Thank you for being here. No matter what happens in my life, I am always brought back to this dharma, this purpose, of serving others. Hundreds of women have trusted their health and their baby’s health in my hands and I am honored. I look forward to helping you as well.